Service Details
Designed for high-performing executives facing burnout, our Burnout Recovery & Resilience Coaching helps you regain your energy, mental clarity, and resilience. This 6-month program offers:
Customized Recovery Plan: Develop a personalized recovery roadmap, incorporating wellness routines, stress management techniques, and mindfulness practices.
Holistic Wellness: Learn how to balance the demands of leadership with your personal well-being, preventing future burnout through sustainable practices.
Mental Resilience: Build emotional and psychological tools to maintain performance even in high-pressure environments.
With 12 sessions, each lasting 90 minutes, this program provides a holistic approach to burnout recovery, blending personal coaching with expert recommendations from wellness practitioners.